Cody Graffice

IMG_2002I have always had a passion for fitness and living an active lifestyle. Growing up in Sandusky, Ohio, I was always involved in some type of sporting event or outdoor activity in high school as well as college. After graduating from Bowling Green State University (BGSU) in 2007, I packed my life up and moved down to Southwest Florida. In an effort to meet people in my new found home, I stumbled upon CrossFit which seemed like the perfect match for my competitive nature and athleticism. Ever since I took my first class in 2011, I became hooked.

After training for a few years, I decided I wanted to expand my knowledge of CrossFit and become a coach and help train people to achieve their fitness goals. I drove 13 hours to Cookeville, Tennessee to obtain my CrossFit Level 1 Certification (CF-L1) and soon after became a coach at my local box. I quickly found joy and a sense of gratification in coaching. At this point, I realized this is what I wanted to do with my life. Now, I am truly excited to open my own affiliate and be able to give back to people and my community what CrossFit has given me. My dream has now come true.


  • CrossFit Level 1 (CF-L1)
  • CrossFit Level 2 (CF-L2)
  • CrossFit Judge Course (2015)
  • USA Weightlifting- Level 1 Sport Performance Coach
  • Totten Training Systems – Basic Olympic Lifting Certification

IMG_2002Jason Ackerman

From the age of 16 Jason was passionate about health and wellness. His desire to help others on their pursuit of healthy living eventually lead him to opening his first CrossFit in 2007.
Within those 8 years he has owned three affiliates and designed coaching programs in each box to help members not only achieve their goals but surpass them by leaps and bounds.
Jason’s enthusiastic style of coaching paired with his knowledge of CrossFit and personal training, provide safe and effective outcomes leaving members optimistic and excited to workout!
Guiding people safely outside their comfort zone is something Jason does with ease, his expertise in the field yields trusting athletes and therefore provides the best results.


  • CrossFit Level 4 Coach
  • CrossFit Level 1 Seminar Staff

Jeremy Howard

I have been in love with fitness since I joined the Army in 2002. Growing up in Fort Myers, Florida I was always active and outside playing around. I got into fitness after my first deployment where I acted as the Physical Training Noncommisioned Officer in Charge (PTNCOIC), upon returning home I began to research how to become a personal trainer. Not too long after I earned my first fitness credential, the National Strength and Conditioning Association Certified Personal Trainer, and began the road that would lead me to CrossFit. I was always interested in High Intensity Training, and I was the only Personal Trainer on staff that was not on the Powerlifting Team for that reason. Finally, I found my way to CrossFit during my Afghanistan deployment, when some of my Soldiers asked me to join them doing a “WOD”, 20 minutes later I was outside the Fitness
Tent puking my brains out… and I was sold!

I soon decided I needed to learn more so I attended my Level 1 Trainer course in CrossFit in West Palm Beach, Fl at CrossFit BGI, and the rest is history. Now, I hold nearly 20 fitness certifications, have been a Head Personal Trainer and Program Assistant at FGCU, A Head Coach and Programmer for a CrossFit Affiliate with 390 members, an Assistant Instructor for USA Weightlifting, and now a Coach at the best CrossFit Affiliate in all of SW Florida, CrossFit Fireball.


  • CrossFit Level 2 Trainer
  • CrossFit Level 1 Trainer
  • CrossFit Kids Trainer
  • CrossFit Competitor’s Course
  • CrossFit Football Trainer
  • CrossFit Movement and Mobility Trainer
  • CrossFit Endurance Trainer
  • CrossFit Powerlifting Trainer
  • CrossFit Judges Course (2015, 2014, 2013)
  • National Academy of Sports Medicine- Certified Personal Trainer
  • National Academy of Sports Medicine- Performance Enhancement Specialist
  • National Academy of Sports Medicine- Corrective Exercise Specialist
  • National Academy of Sports Medicine- Youth Exercise Specialist
  • National Strength and Conditioning Association- Certified Personal Trainer
  • USA Weightlifting- Advance Sport Performance Coach
  • USA Weightlifting- Level 1 Sport Performance Coach
  • USA Weightlifting- Local Weightlifting Club Referee
  • Totten Training Systems- Advanced Olympic Lifting Coach
  • National Academy of Speed and Explosion-Speed and Explosion Specialist

Jeff Colon

More info soon.

Christine Sebastian

I stumbled upon CrossFit in 2007 when I moved to a new office above a box. I dropped in for an introductory class and was immediately hooked. I knew right away that this was something I could stick with. Not only was I seeing results quickly, I enjoyed having a community that supported each other in meeting our goals. Nothing makes me happier in the gym, than seeing someone reach a goal, or hit a PR; especially when I’ve helped coach them through their journey of hard work, perseverance and sometimes self-doubt. Prior to CrossFit, I was an avid cyclist (well… more like a weekend warrior). I have participated in centuries, triathlons, and mountain bike races but nothing challenges, or inspires me quite the way CrossFit does.

  • CrossFit Level 1 Trainer
  • CrossFit Olympic Lifting Trainer
  • CrossFit Movement and Mobility Trainer