Congrats Robert on being our next Member of the Month

Robert F

What is your favorite WOD?

Whatever involves sally bring it up.

What is your least favorite WOD?

Anything with overhead squats!

What is your favorite lift?

Back squats.

What is your least favorite lift?

Overhead squats

What did you do before CrossFit?

Before CF, I was a regular at the gym and did basic lifting moves and cardio.

What did you think after your first CrossFit experience? How does it compare to now?

I was hooked after the first class!

What special memories or achievements have you had since you have been at CF Fireball?

Just do it.

What advice would you give to a newcomer joining CrossFit Fireball?

Wanted something more out my workouts. Figured it would be worth a shot to try something new. I couldn’t go back to just going to the gym.

How did you become involved with CrossFit?

Getting pull ups was a big accomplishment

What is the biggest change you see in yourself since starting CrossFit?

I have a lot more endurance now

What are your hobbies outside of CrossFit? What is your profession?

I enjoy running. Trying to make it a part of my daily routine. Between working at The Diamond District and CF, I have a pretty full day.