Congrats Syd Seneca on being our next Member of the Month

What is your favorite WOD?

Filthy Fifty

What is your least favorite WOD?

Filthy Fifty

What is your favorite lift?


What is your least favorite lift?

Anything overhead

What did you do before CrossFit?

Nothing for a year or 2.

What did you think after your first CrossFit experience? How does it compare to now?

I felt that I was going to die. I still feel like I am going to die sometimes.

What special memories or achievements have you had since you have been at CF Fireball?

I’ve had a bad memory of falling off a box. An acheivement of mine is not falling again.

What advice would you give to a newcomer joining CrossFit Fireball?

Keep with it!

How did you become involved with CrossFit?

Through Facebook with the 50+ Challenge.

What is the biggest change you see in yourself since starting CrossFit?

I am much stronger now.

What are your hobbies outside of CrossFit? What is your profession?

I like to golf and I am professionally retired!