1. Crystal Waters | January ATHLETE OF THE MONTH

    What is your favorite WOD? Cindy when it comes to death. What is your least favorite Wod? Murph. What is your favorite lift? I like the Clean and Jerk but it's my weakest. What is your least favorite lift? Snatch deadlift pulls. What did you do before CrossFit? Global Gym. What did you think after your first CrossFit experience? How does it compare to now? I loved that I was crawling away. Compare…Read More