Couch to CrossFit 2016
How does Couch to CrossFit work?
C2CF is a FREE ($135 Value) four week program that focuses on exercise, nutrition, and teamwork to get people moving around and having fun!
No Experience Necessary
C2CF is geared towards people with little or no exercise experience. We use simple movements to achieve sustainable and consistent results!
We’ll Set You Up For Success
You’ll attend class on Tuesday and Thursdays either 5:30 or 6:30pm to learn new skills, and will leave the gym with exercise and nutrition goals to get you through the week ahead.
Graduate With Confidence
You’ll finish the C2CF program feeling motivated and ready to take over the world! A stronger, faster, healthier you is finally within reach.
Sign up now and start your FREE four week journey with our expert trainers and incredible support system. After that, the sky is the limit.
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