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10/5/2015

By:
Developer Madwire
Date Published:
October 4th, 2015
Categories:
Workout Of The Day

CrossFit Fireball – CrossFit

Metcon

Metcon (Time)

3 Rounds

50 Double Unders

7 Hang Squat Snatches 135/95

Categories:
Workout Of The Day

CrossFit Training

The beauty of our sport is that we are all in it together, motivating one another. It’s a sport where the person last to finish the workout receives more high fives than the person first to finish.

Nutrition Counsling

You will never be alone. At CrossFit Fireball, you are not just another gym member, you are a family member. You will receive the best support system from our staff.

Personal Training

If you are working towards a specific goal, or desire individual coaching, we offer full service Private Personal Training in Bonita Springs to reach your optimal physical fitness level.

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The program is designed to introduce the athletic benefits and joys that can only be found in the Sport of Weightlifting, an Olympic level sport, to everyone in Southwest Florida.

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