CrossFit Fireball – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Teams of 3:

AMRAP 25:

100 Calorie Row

50 Clean and Jerks, 135/95

100 Calorie Row

50 Clean and Jerks, 155/105

100 Calorie Row

50 Clean and Jerks, 185/135

100 Calorie Row

Max Clean and Jerks, 205/145