CrossFit Fireball – CrossFit
Skill
P.O.P Snatch
Metcon
Metcon (Time)
Snatch Ladder
-10 Power Snatch (135/95)
-8 Power Snatch (`155/105)
-6 Power Snatch (165/115)
-4 Power Snatch (175/120)
-2 Power Snatch (185/125)
*Scale weight accordingly. The goal is to finish the ladder.