CrossFit Fireball – CrossFit

Don’t forget it’s Sock Week! Post and tag yourself with crazy socks at the gym for your chance to win FREE Fit Aid and a pair of our choice of crazy socks from Stance Socks!


Metcon (AMRAP – Rounds)

20 Min AMRAP

Odd: 12 Burpees

Even: 12 Box Jumps 24/20
Score is full rounds completed. Good Luck 😉